White Adlai 1kg

Love rice, but hate the guilt?
Make the Healthy Switch to Adlai today.

An heirloom grain grown in Mindanao, Adlai is the best rice alternative you will ever try.

Adlai is a delicious local grain that is high in fiber, low glycemic, gluten-free and a healthier alternative to rice and pasta. 

White Adlai taste just like white rice, but with all the following benefits:

• Lowers cholesterol
• Anti-inflammatory
• High in protein
• High in Calcium
• Low Glycemic Index
• High in Fiber
• Gluten-Free
• Rich in Vitamins & Minerals

How to Prepare:

Adlai can be cooked in a pot over a stove top or with a conventional rice cooker. It's that easy!

Rinse adlai grains prior to cooking.

For white adlai, add 2 cups water for every 1 cup adlai.

For brown adlai, add 3 cups water to every 1 cup adlai.

Cook until water is absorbed and adlai is soft and fluffy. Enjoy!

Pro Tip : For extra fluffy adlai, soak adlai in water for 10 to 15 minutes prior to cooking.